In solitude, there is healing.  Speak to your Soul.  Listen to your heart. Sometimes, in the absence of noise, we find the answers. In the quiet of a moment our heart speaks; do we listen or quickly return to the chatter to avoid the connection? Listen, who’s...

Your body is a nation unto. Each individual cell is a community member of 50 trillion different cells. Each cell has all the functions that are present in the whole human body. Each has its own nervous, respiratory, musculoskeletal, digestive, reproductive, and immune...

Learn to love without condition, talk without bad intention, give without any reason; and most of all, care for people without any expectation. In my global travels I seek to know, understand, and respect. I have made friends and extended family in every land! I love...

Let your kindness be like the rain, that cares not whom it falls upon. ~ My Life’s Blessings Have you ever thought about the fact that nature is the same to all life, not just humans, but all life feels the rain, the sun and moon, and the wind touches us all as it...

Some people could be given an entire field of roses and only see the thorns in it.  Others could be given a single weed and only see the wildflower in it.  Perception is a key component to gratitude. What we seek we find; in our thinking we can validate anything to...

When I accept myself, I am freed from the burden of needing you to accept me. ~ Steve Maraboli The journey of a lifetime is within. ~ pa’ris’ha

The shaman knows that all life is connected, all life is one.  We are connected through the air we breathe, through the ground underneath our feet, the water we share that makes up so much of our bodies, and everything else that constitutes this planet and beyond. ~...

May your day be filled with good thoughts, kind people, and happy moments. While waiting for the Sun to rise above the horizon, I thought that many of you will be rushing to get ready for work or appointments and I want you to know you were sent kindness and true...

Innocence - do we ever really lose it, or in time do we just forget it... ~ pa’ris’ha